Appearance: Thinly sliced, HP-dried bitter gourd pieces with a crisp texture, retaining their natural green hue.
Flavor Profile: Distinctively bitter taste, characteristic of fresh bitter gourd, offering an authentic flavor experience.
Nutritional Value: Rich in dietary fiber, vitamins A and C, and antioxidants. Bitter gourd is known for its potential benefits in blood sugar regulation and liver detoxification.
Culinary Uses:
Snacking: Enjoy as a crunchy, healthful alternative to traditional chips, suitable for those seeking diabetic-friendly options.
Garnish: Use as a topping for salads, soups, or rice dishes to add texture and a unique bitter flavor.
Cooking Ingredient: Incorporate into stir-fries or curries to enhance the dish with its distinctive taste.
Health Benefits:
May aid in detoxifying the liver and increasing liver enzymes, contributing to overall liver health.
Contains compounds that may improve insulin sensitivity and assist in blood sugar regulation.
Store in an airtight container in a cool, dry place away from direct sunlight to maintain crispness and prevent moisture absorption.